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Gymnasticbodies
Podcasts with Coach Sommer | Interview coaching, Tim ferriss, Podcasts
Tim Ferriss on Instagram: “Would you like to get a short e-mail from me every Friday with the five coolest things I've found that week? It might include books…”
Top 5 lessons from Tim Ferriss' Tools of Titans | by Jonathan Nyst | Marketing Dragons | Medium
Tim Ferriss on Instagram: “These exercises are making my body feel alive again. Good medicine after too much sitting. From Tools of Titans and courtesy of Coach…”
The Secrets of Gymnastic Strength Training (#158) - The Blog of Author Tim Ferriss
Tim Ferriss: 3 things you should do every day to be successful
Coach Sommer Interview - Strength Gymnastics Training - Bondi Beach Australia - YouTube
Weekly Bridge Work. In ear Coaching by Coach Chris Sommers from @ gymnasticbodies #FLAWD #GymnasticBod… | Gymnastics strength training, Gymnastic bodies, Coaching
GymnasticBodies.com - Tim Ferriss and Coach Christopher Sommer talk about Gymnastics Strength Training and 3-5 exercises everyone should be doing. Listen in ➤ http://buff.ly/2gV6tNL #gymnasticbodies #christophersommer # timferriss | Facebook
Christopher Sommer on Tools of Titans: The Tactics, Routines, and Habits of World-Class Performers • Podcast Notes
Coach Sommer Archives - The Knee Pain Guru
Gymnasticbodies
I took excerpts from the Tim Ferriss interview with gymnastics coach Christopher Sommer and matched it with video of the moves they're talking about. Hope you find it useful! (x-post /r/crossfit) :
MY VIEW ON IDO PORTAL AND TRAINING WITH HIM - Coach Chris Sommer | London Real - YouTube
Mobility For Desk Workers: Table Rocks - GymFit TV By GymnasticBodies | Nerd fitness, Shoulder flexibility, Flexibility training
Tim Ferriss on Instagram: “How I Learned to Meditate and Practice Mindfulness”
The Secrets of Gymnastic Strength Training (#158) - The Blog of Author Tim Ferriss
GYMNASTIC BODIES - COACH CHRIS SOMMER ON CREATING EXCELLENCE THROUGH GYMNASTICS - Part 1/2 | LR - YouTube
Gymnasticbodies
Tim Ferriss and the “Tools of Titans” – The Girl Writes
The Tim Ferriss Show : #158: The Secrets of Gymnastic Strength Training
Christopher Sommer Weighted Dislocates - YouTube
Tim Ferriss on Instagram: “How to Get Back on Track After Slipping Up (Habits, New Year's Resolutions, Diet, etc.)”
The Secrets of Gymnastic Strength Training (#158) - The Blog of Author Tim Ferriss