![Improve Your Bench Press & Posture With This Technique — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman Improve Your Bench Press & Posture With This Technique — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://images.squarespace-cdn.com/content/v1/5750d5129f72662d66448028/1486017418095-A6YDF5VYOZP250JPUVKO/Bench+Press+Start+Banner.jpg?format=2500w)
Improve Your Bench Press & Posture With This Technique — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
BENCH PRENCH WITHOUT SHOULDER PAIN | BENCH PRENCH WITHOUT SHOULDER PAIN - Watch the full video on our YouTube channel at https://youtu.be/RogD_jjARi0 🔥The barbell bench press is arguably... | By The Prehab
![Max Effort Floor Presses. 225 bar weight plus chains. 5 sets of 2-3 reps. First time in 4 months using a straight bar due to shoulder Arthritis. Felt good. : r/strength_training Max Effort Floor Presses. 225 bar weight plus chains. 5 sets of 2-3 reps. First time in 4 months using a straight bar due to shoulder Arthritis. Felt good. : r/strength_training](https://external-preview.redd.it/-U6E1H5xt5bmCB_5MwZfzltzAkElSicNhrCD6OcBAyM.png?format=pjpg&auto=webp&s=07688419135b218ccd8ae750530269fbf85a9772)